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Flow: Arms - Bridge Series - Abs on Back
Up Next in SotoSummer Sculpt Series - 7 DAYS No Equipment
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DAY 6 - 10 Min No Cardio Sculpt
Flow: Arms (tricep focus) - Abs on Back (diamond series)
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DAY 7 - 5 Min Express Arms
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5 Min Express Cardio
These 2 express cardio classes are designed to be stacked when YOU feel like dialing up the intensity. For example, if on Day 2 you are craving that extra burn...stack this on top of your 20 Min Sculpt!
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