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5 Min Express Legs

SotoStride | Cross Training • 4m 58s

Equipment: Resistance band

Up Next in SotoStride | Cross Training

04:53

5 Min Express Abs on Back

5 Min Express Abs on Back
04:44

5 Min Express Glutes

5 Min Express Glutes
43:02

45 Min 2-Cardio Sweat

45 Min 2-Cardio Sweat

Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking

Equipment: 3lbs weights

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