Up Next in SotoStride | Cross Training

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  04:44

  DAY 14: 5 Min Express Glutes

  DAY 14: 5 Min Express Glutes

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  43:02

  DAY 20: 45 Min 2-Cardio Sweat

  DAY 20: 45 Min 2-Cardio Sweat

  Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking

  Equipment: 3lbs weights