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DAY 14: 5 Min Express Glutes

SotoStride | Cross Training • 4m 44s
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Up Next in SotoStride | Cross Training

  • DAY 20: 45 Min 2-Cardio Sweat
    43:02
    DAY 20: 45 Min 2-Cardio Sweat

    DAY 20: 45 Min 2-Cardio Sweat

    Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking

    Equipment: 3lbs weights

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