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Outdoor Run: 26 Min (6 blocks)

Newest Classes • 27m

Up Next in Newest Classes

27:39

Outdoor Run: 26 Min (6 blocks)

Outdoor Run: 26 Min (6 blocks)
23:08

Treadmill Run: 21:40 Min (5 blocks)

Treadmill Run: 21:40 Min (5 blocks)
38:31

40 Min No-Cardio Sculpt

40 Min No-Cardio Sculpt

Flow: Legs - Arms - Legs - Arms - Bridge - Abs on Back - Glutes (all 4s) - Planking

Eqiupment: Resistance bands

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