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5 Min Express Legs
Newest Classes
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4m 58s
Equipment: Resistance band
Up Next in Newest Classes
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New! 45 Min 2-Cardio Sweat
Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking
Equipment: 3lbs weights
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15 Min No-Cardio Sculpt
Flow: R Glute (all 4s) - L Glute - Abs on Back
Equipment: Ankle weights (optional)
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New! 35 Min No-Cardio Sculpt
Flow: Legs - Arms - Legs - Arms - R Glute (all 4s) - L Glute - Abs on back
Equipment: Resistance bands
