Up Next in Newest Classes

• 

  31:15

  30 Min 1-Cardio Sweat

  30 Min 1-Cardio Sweat

  Flow: Cardio - Arms - Legs (Glutes woven) - Bridge - Abs on Back - Planking

  Equipment: 3lbs to 5lbs weights

• 

  29:33

  New! 30 Min No-Cardio Sculpt

  New! 30 Min No-Cardio Sculpt

  Flow: Arms - Legs - R Inner Thigh - L Inner Thigh - Abs on Back - Planking

  Equipment: 3lbs weights

• 

  09:48

  New! 10 Min Express Glutes

  New! 10 Min Express Glutes