Live stream preview
Flow: L Glute - R Glute - Abs on Back
Up Next in Newest Classes
-
New! 20 Min Upper Body Strength
Flow: Arms - Back - Arms - Back
Equipment: 10lbs weights
-
New! 45 Min 3-Cardio Sweat
Flow: Cardio - Arms - Legs - R Glute - L Glute - Cardio - Bridge - Abs on Back - Cardio - Planking
Equipment: 1lbs or 3lbs weights, Resistance band
1 Comment