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DAY 1 - 35 Min Sculpt - Start w. Arms, 2X Arms (June 2)***

Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking

Equipment: Set of 1lbs weights & Set of 3lbs weights

05:13

5 Min Abs on Back w. Gina (June 9)*

5 Min Abs on Back w. Gina (June 9)*
09:55

10 Min Arms + Abs on Back w. Grace (J...

10 Min Arms + Abs on Back w. Grace (J...
23:55

20 Min Sculpt - Cardio, Arms, Legs, G...

20 Min Sculpt - Cardio, Arms, Legs, G...

Flow: Cardio - Arms - Legs - R Glute (side series) - L Glute

Equipment: Light Weights