Live stream preview
10 Min Arms + Abs on Back w. Grace (June 9)
NEW CLASSES | Uploaded every Sunday
•
9m 55s
Up Next in NEW CLASSES | Uploaded every Sunday
-
20 Min Sculpt - Cardio, Arms, Legs, G...
Flow: Cardio - Arms - Legs - R Glute (side series) - L Glute
Equipment: Light Weights
-
30 Min SotoStrength w. Gina - 1 Cardi...
Flow: Cardio - Arms - Legs - R Glute (All 4s) - L Glute - Planking
Equipment: 15s, 10s and 5s
-
20 Min Sculpt (3-Weeks Pregnant) - Do...
Few Notes About Today's Class:
1. Flow: Arms - L Leg Lunge Series - R Leg - Arms
2. I am 3 weeks pregnant in this class
3. Equipment: Optional hand-weights (I am doing body-weight!)
