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  39:59

  40 Min Sculpt - 1 Cardio, Double Glut...

  40 Min Sculpt - 1 Cardio, Double Glut...

  Flow: Cardio - Arms - R Glute (side series) - L Glute - R Glute (All 4s) - L Glute - Abs on Back - Planking (w. optional cardio finisher)

  Equipment: Light weights and optional ankle weight

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  05:07

  5 Min Arms w. Grace (June 30th)*

  5 Min Arms w. Grace (June 30th)*

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  04:56

  5 Min Legs - Wall Sit Challenge (June...

  5 Min Legs - Wall Sit Challenge (June...