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• 

  24:06

  20 Min Sculpt - Cardio, Arms, Lower-b...

  20 Min Sculpt - Cardio, Arms, Lower-b...

  Cardio - Arms - Legs - L Glute (side series) - R Glute

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  33:52

  DAY 1 - 35 Min Sculpt - Start w. Arms...

  DAY 1 - 35 Min Sculpt - Start w. Arms...

  Flow: Arms - Legs (Cardio) - Arms - R Glute (side series) - L Glute - Abs on Back - Planking

  Equipment: Set of 1lbs weights & Set of 3lbs weights

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  05:13

  5 Min Abs on Back w. Gina (June 9)*

  5 Min Abs on Back w. Gina (June 9)*