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DAY 1: 5 Min Express Abs on Back

Favorite 5 Minuters • 5m 2s

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05:21

DAY 21: 5 Min Express Arms

DAY 21: 5 Min Express Arms

Equipment: 1lbs weights
05:12

DAY 28: 5 Min Express Legs

DAY 28: 5 Min Express Legs

Equipment: Resistance band, Light weights
05:01

5 Min Express Glutes

5 Min Express Glutes

Equipment: Resistance band

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