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DAY 21: 5 Min Express Arms

Favorite 5 Minuters • 5m 21s

Equipment: 1lbs weights

Up Next in Favorite 5 Minuters

05:12

DAY 28: 5 Min Express Legs

DAY 28: 5 Min Express Legs

Equipment: Resistance band, Light weights
05:01

5 Min Express Glutes

5 Min Express Glutes

Equipment: Resistance band
05:37

DAY 4: 5 Min Express Plank

DAY 4: 5 Min Express Plank

Beginner/Intermediate

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