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DAY 14 - 10 Min Express Core

Express Plank • 11m

Flow: Abs on Back - Planking

Up Next in Express Plank

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5 Min Express Plank

5 Min Express Plank
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DAY 9 - 10 Min Express Core

DAY 9 - 10 Min Express Core

Flow: Abs on Back - Planking
06:51

5 Min Express Plank

5 Min Express Plank

Equipment: Sliders (paper plate or towel if you don't have sliders)

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