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Equipment: Resistance band
Up Next in Express Legs
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DAY 19 - 5 Min Express Cardio
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DAY 33 - 10 Min Express Legs
Flow: Left Inner Thigh - Right Inner Thigh
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DAY 28 - 10 Min Express Legs
Flow: R Lunge - L Lunge
Equipment: Resistance band
Flow: Left Inner Thigh - Right Inner Thigh
Flow: R Lunge - L Lunge
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