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DAY 33 - 10 Min Express Legs
Express Legs
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9m 31s
Flow: Left Inner Thigh - Right Inner Thigh
Up Next in Express Legs
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DAY 28 - 10 Min Express Legs
Flow: R Lunge - L Lunge
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5 Min Express Cardio
Focus: Legs
Equipment: Resistance band
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DAY 28 - 10 Min No Cardio Sculpt
Flow: Standing Inner Thighs + Bridge Series (Glutes)
Equipment: Ankle weights