Up Next in Express Legs

• 

  04:45

  5 Min Express Cardio

  5 Min Express Cardio

  Focus: Legs

  Equipment: Resistance band

• 

  09:19

  DAY 28 - 10 Min No Cardio Sculpt

  DAY 28 - 10 Min No Cardio Sculpt

  Flow: Standing Inner Thighs + Bridge Series (Glutes)

  Equipment: Ankle weights

• 

  05:05

  5 Min Express Legs

  5 Min Express Legs

  Equipment: Resistance band