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5 Min Express Cardio
Express Legs
•
4m 45s
Focus: Legs
Equipment: Resistance band
Up Next in Express Legs
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DAY 28 - 10 Min No Cardio Sculpt
Flow: Standing Inner Thighs + Bridge Series (Glutes)
Equipment: Ankle weights
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5 Min Express Legs
Equipment: Resistance band
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DAY 28 - 5 Min Express Legs + Glutes
Equipment: Resistance band