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5 Min Express Legs
Express Glutes
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5m 5s
Equipment: Resistance band
Up Next in Express Glutes
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DAY 14 - 5 Min Express Glutes
Equipment: Resistance band (optional)
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12 Min Form Breakdown for All 4s (May 7)
This "how-to" class explains moves at a slower pace than our typical SOTOs. Perfect for beginners.
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DAY 20 - 10 Min Express Glutes