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5 Min Standing Abs (May 27)*

Express Core • 4m 54s

Up Next in Express Core

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DAY 28 - 5 Min Express Plank

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DAY 16 - 10 Min Express Core

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Flow: Abs on Back - Planking

Equipment: Ankle weights
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10 Min Express Core

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Flow: Abs on Back (diamond) - Planking

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