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DAY 28 - 5 Min Express Plank

Express Core • 6m 35s

Up Next in Express Core

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DAY 16 - 10 Min Express Core

DAY 16 - 10 Min Express Core

Flow: Abs on Back - Planking

Equipment: Ankle weights
11:42

10 Min Express Core

10 Min Express Core

Flow: Abs on Back (diamond) - Planking
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DAY 21 - 5 Min Express Plank

DAY 21 - 5 Min Express Plank

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