Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

5 Min Planks - Resistance Band Optional (Aug 13)

Express Core • 6m 30s

Up Next in Express Core

11:24

DAY 9 - 10 Min Double Core w. Hil & G...

DAY 9 - 10 Min Double Core w. Hil & G...

Flow: Abs on Back - Planking
06:51

5 Min Slider Plank Series (Dec 17)*

5 Min Slider Plank Series (Dec 17)*
11:30

10 Min Double Core - Abs on Back + Pl...

10 Min Double Core - Abs on Back + Pl...

Flow: Abs on Back (w. Bridge Work) + Planking

Load More