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5 Min Express Plank

Express Core • 5m 4s

Up Next in Express Core

05:26

DAY 2: 5 Min Express Plank

DAY 2: 5 Min Express Plank

Beginner/Intermediate
04:57

DAY 2: 5 Min Express Plank

DAY 2: 5 Min Express Plank

Advanced

Equipment: Light to Medium Resistance Band
05:37

DAY 4: 5 Min Express Plank

DAY 4: 5 Min Express Plank

Beginner/Intermediate

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