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DAY 2: 5 Min Express Plank - Beginner/Intermediate
Express Core
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5m 26s
Up Next in Express Core
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DAY 2: 5 Min Express Plank - Advanced
Equipment: Light to Medium Resistance Band
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DAY 4: 5 Min Plank - Beginner/Interme...
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DAY 4: 5 Min Plank - Advanced