Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 19 - 15 Min Express Cardio

Express | Classes in 10 Minutes or Less • 16m

Stack onto the beginning or end of your favorite express classes or mat sculpts!

Up Next in Express | Classes in 10 Minutes or Less

09:48

10 Min 1-Cardio Sweat

10 Min 1-Cardio Sweat

Flow: Cardio + Arms

Equipment: 1lbs weights
05:17

5 Min Express Cardio

5 Min Express Cardio
05:24

5 Min Express Cardio

5 Min Express Cardio

Load More