Up Next in Express | Classes in 10 Minutes or Less

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  04:48

  5 Min Express Abs on Back

  5 Min Express Abs on Back

• 

  16:00

  15 Min Express Core

  15 Min Express Core

  Flow: Standing Abs - Abs on Back - Planking

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  04:53

  5 Min Express Legs + Standing Abs

  5 Min Express Legs + Standing Abs

  Equipment: 8lbs weights