Up Next in Express | Classes in 10 Minutes or Less

• 

  16:00

  15 Min Express Core

  15 Min Express Core

  Flow: Standing Abs - Abs on Back - Planking

• 

  04:53

  5 Min Express Legs + Standing Abs

  5 Min Express Legs + Standing Abs

  Equipment: 8lbs weights

• 

  10:27

  10 Min Stretch + Legs - Standing Seri...

  10 Min Stretch + Legs - Standing Seri...

  Few notes about today's class:

  1. Flow: Stretch + Barre Legs
  2. Equipment: Chair or Flat Surface
  3. I am 19 Weeks Pregnant in this video