Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 38 - 10 Min No Cardio Sculpt

Express Arms • 9m 29s

Flow: Arms - Abs on Back

Equipment: 1lbs or 3lbs weights

Up Next in Express Arms

04:39

5 Min Express Arms

5 Min Express Arms

Equipment: 1lbs weights
09:34

DAY 17 - 10 Min Express Arms

DAY 17 - 10 Min Express Arms

Equipment: 1lbs or 3lbs weights
09:09

DAY 42 - 10 Min Express Arms

DAY 42 - 10 Min Express Arms

Equipment: 1lbs weights, Ankle weights

Load More