Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 17 - 10 Min Express Arms

Express Arms • 9m 34s

Equipment: 1lbs or 3lbs weights

Up Next in Express Arms

09:09

DAY 42 - 10 Min Express Arms

DAY 42 - 10 Min Express Arms

Equipment: 1lbs weights, Ankle weights
09:38

10 Min No Cardio Sculpt

10 Min No Cardio Sculpt

Flow: Arms - Inner Thighs

Equipment: 1lbs or 3lbs weights
05:24

5 Min Express Arms

5 Min Express Arms

Load More