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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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10 Min Arms & Abs w. Gina - Standing Arms w. Abs on Back (April 7)*
Flow: Arms - Abs on Back
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5 Min Arms w. Grace - Weighted Series (Mar 31)*
Express Arms
• 4m 56s
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Express Arms
09:47
10 Min Arms & Abs w. Gina - Standing ...
10 Min Arms & Abs w. Gina - Standing ...
Flow: Arms - Abs on Back
04:59
5 Min Light-Weight Arms w, Grace (Jun...
5 Min Light-Weight Arms w, Grace (Jun...
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5 Min Arms w. Grace (June 30th)*
5 Min Arms w. Grace (June 30th)*
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