Up Next in Express Arms

• 

  09:27

  10 Min Arms (4-weeks pregnant) - Bice...

  10 Min Arms (4-weeks pregnant) - Bice...

  I am 4-weeks pregnant while filming this class!

• 

  05:01

  5 Min Arms - 1lb Weights Series (July...

  5 Min Arms - 1lb Weights Series (July...

• 

  09:36

  New! 10 Min Triceps - 1lbs Weight Blo...

  New! 10 Min Triceps - 1lbs Weight Blo...

  Equipment: Light weights