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5 Min Express Abs on Back · Day 28

04:58

5 Min Express Abs on Back · Day 21

5 Min Express Abs on Back · Day 21

Equipment: Ankle weights
05:26

5 Min Express Abs on Back · Day 35

5 Min Express Abs on Back · Day 35
11:54

10 Min Express Core

10 Min Express Core

Flow: Abs on Back - Plank