Live stream preview
5 Min Express Legs
Cross Training
•
4m 58s
Equipment: Resistance band
Up Next in Cross Training
-
5 Min Express Abs on Back · Day 7
-
5 Min Express Glutes · Day 14
-
45 Min 2-Cardio Sweat · Day 20
Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking
Equipment: 3lbs weights