Live stream preview
Flow: Arms - Glutes - Arms - Core - Arms - Core
Equipment: 10lbs weights
Up Next in SotoStrength | 5 Day Program
-
DAY 4: 25 Min SotoStrength
Flow: Core - Legs - Core - Glutes - Core
Equipment: 10lbs weights
-
DAY 3: 30 Min SotoStrength
Flow: L Glute - Arms - R Glute - Legs - Glutes (both) - Core
Equipment: 10lbs weights
-
DAY 5: 30 Min SotoStrength
Flow: Legs - Arms - Glutes - Core - Glutes - Core
Equipment: 10lbs weights
2 Comments