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DAY 4: 25 Min SotoStrength

26m

Flow: Core - Legs - Core - Glutes - Core

Equipment: 10lbs weights

Up Next in SotoStrength | 5 Day Program

30:54

DAY 3: 30 Min SotoStrength

DAY 3: 30 Min SotoStrength

Flow: L Glute - Arms - R Glute - Legs - Glutes (both) - Core

Equipment: 10lbs weights
30:19

DAY 5: 30 Min SotoStrength

DAY 5: 30 Min SotoStrength

Flow: Legs - Arms - Glutes - Core - Glutes - Core

Equipment: 10lbs weights

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