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DAY 21 - 5 Min Express Abs on Back

5 Minutes Between Meetings • 5m 8s

Up Next in 5 Minutes Between Meetings

05:00

DAY 7 - 5 Min Express Arms

DAY 7 - 5 Min Express Arms

Equipment: 1lbs or 3lbs weights
04:42

DAY 23 - 5 Min Express Legs

DAY 23 - 5 Min Express Legs
04:47

DAY 35 - 5 Min Express Arms

DAY 35 - 5 Min Express Arms

Equipment: 1lbs or 3lbs weights

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