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DAY 7 - 5 Min Express Arms

Equipment: 1lbs or 3lbs weights

04:42

DAY 23 - 5 Min Express Legs

DAY 23 - 5 Min Express Legs
04:47

DAY 35 - 5 Min Express Arms

DAY 35 - 5 Min Express Arms

Equipment: 1lbs or 3lbs weights
04:49

DAY 28 - 5 Min Express Abs on Back

DAY 28 - 5 Min Express Abs on Back