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DAY 35 - 5 Min Express Arms

5 Minutes Between Meetings • 4m 47s

Equipment: 1lbs or 3lbs weights

Up Next in 5 Minutes Between Meetings

04:49

DAY 28 - 5 Min Express Abs on Back

DAY 28 - 5 Min Express Abs on Back
04:45

5 Min Express Legs

5 Min Express Legs

Equipment: Resistance band
04:58

5 Min Express Legs

5 Min Express Legs

Focus: Hamstring

Equipment: Chair/Stool

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