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5 Min Express Legs

5 Minutes Between Meetings • 4m 58s

Focus: Hamstring

Equipment: Chair/Stool

Up Next in 5 Minutes Between Meetings

04:52

5 Min Express Cardio

5 Min Express Cardio
05:28

DAY 42 - 5 Min Express Plank

DAY 42 - 5 Min Express Plank
04:49

5 Min Express Legs

5 Min Express Legs

Equipment: 5lbs - 15lbs weight

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