Up Next in 30-35 Minutes Sweat II

• 

  35:54

  DAY 33 - 35 Min 2-Cardio Sweat

  DAY 33 - 35 Min 2-Cardio Sweat

  Flow: Cardio - Arms - Legs - Cardio - Bridge - Abs on Back - Planking

  Equipment: 5lbs weights

• 

  31:52

  DAY 31 - 30 Min 2-Cardio Sweat

  DAY 31 - 30 Min 2-Cardio Sweat

  Flow: Cardio - Legs - Abs on Back - Cardio - Bridge - Plank

• 

  28:24

  DAY 42 - 30 Min 2-Cardio Sweat

  DAY 42 - 30 Min 2-Cardio Sweat

  Flow: Cardio (Core Focus) - Arms - Right Leg Lunge Series - Left Leg Lunge Series - Abs on Back - Cardio (Core Focus)

  Equipment: 1lbs or 3lbs weights