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30 Min No Cardio Sculpt

30-35 min | No Cardio • 29m
1 comment

Flow: Arms - R Leg (Curtsy Lunge) - L Leg - Arms on Back - Abs on Back - Planking

Equipment: Resistance band

Up Next in 30-35 min | No Cardio

  • 35 Min No Cardio Sculpt
    32:47
    35 Min No Cardio Sculpt

    35 Min No Cardio Sculpt

    Flow: Arms - Legs (standing) - Arms - R Glute - L Glute - Abs on Back - Bridge

    Equipment: Light weights, Resistance band

1 Comment

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