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20 Min Triple A w. Grace - Arms, Side Series, Abs on Back (May 5)*
20-25 min | No Cardio
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19m
Flow: Arms - R Glute (side series) - L Glute - Abs on Back
Equipment: Light weights
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Few Notes About Today's Class:
1. Flow: Arms - L Leg Lunge Series - R Leg - Arms
2. I am 3 weeks pregnant in this class
3. Equipment: Optional hand-weights (I am doing body-weight!)
