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20 Min No Cardio Heavyweight Sculpt

20-25 min | No Cardio • 19m

Flow: L Arm + Oblique - R Arm + Oblique - L Leg - R Leg

Equipment: 10lbs weight

Up Next in 20-25 min | No Cardio

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20 Min No Cardio Mat Sculpt

20 Min No Cardio Mat Sculpt

Flow: Arms - R Glute - L Glute - Abs on Back

Equipment: 1lbs weights

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