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25 Min Standing Sculpt - Cardio, Glutes, Barre Legs, 2x Arms (Jan 12)
20-25 min | 1 Cardio
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25m
Few notes about today's class:
1. Flow: Cardio (Low-Impact) - Arms - R Glute w. Barre Legs - L Glute w. Barre Legs - Arms
2. Equipment: Wrist weights and 3lbs weights
3. Since finding out the news that I am pregnant, I am now pre & postnatal certified - so this class is safe for my mamas.
4. Specifically, I am 32 weeks pregnant in this video
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