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13 Min Stride - Pyramid Run (June 13)**
10-15 Minutes Stride
•
15m
Block 1
60 Second Jog: 6.0
40 Second: 6.2
40 Second: 6.4
40 Second: 6.6
40 Second: 6.4
40 Second: 6.2
Block 2
60 Second Jog: 6.0
40 Second: 6.4
40 Second: 6.6
40 Second: 6.8
40 Second: 6.6
40 Second: 6.4
Block 3
60 Second Jog: 6.0
40 Second: 6.6
40 Second: 6.8
40 Second: 7.0
40 Second: 6.8
40 Second: 6.6
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