Live stream preview
Eqiupment: 1lbs weights
Up Next in 10-15 min | No Cardio
-
DAY 34 - 15 Min Triple A No Cardio Sc...
-
DAY 19 - 10 Min Triple A No Cardio Sc...
Flow: Arms - Bridge (abs woven)
Equipment: 1lbs or 3lbs weights, Resistance band
-
DAY 33 - 10 Min Express Legs
Flow: Left Inner Thigh - Right Inner Thigh
1 Comment