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DAY 34 - 15 Min Triple A No Cardio Sculpt
10-15 min | No Cardio
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15m
Up Next in 10-15 min | No Cardio
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DAY 19 - 10 Min Triple A No Cardio Sc...
Flow: Arms - Bridge (abs woven)
Equipment: 1lbs or 3lbs weights, Resistance band
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DAY 33 - 10 Min Express Legs
Flow: Left Inner Thigh - Right Inner Thigh
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DAY 18 - 10 Min Express Glutes
Equipment: Ankle weights
