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10 Min Express Glutes

Equipment: Ankle weights, Chair

13:47

15 Min No Cardio Sculpt

15 Min No Cardio Sculpt

Flow: Arms - R Leg (lunge) - L Leg
16:38

DAY 25 - 15 Min Triple A No Cardio Sc...

DAY 25 - 15 Min Triple A No Cardio Sc...
11:54

10 Min Express Core

10 Min Express Core

Flow: Abs on Back - Plank