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Flow: Arms (bodyweight) - Inner Thighs - Arms (weighted) - Abs on Back
Equipment: 1 lbs weights
Up Next in 14 Weeks Pregnant
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DAY 17 - 10 Min Express Arms
Equipment: 1lbs or 3lbs weights
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25 Min Triple A No Cardio Sculpt
Flow: Arms + R Glute (all 4s) + L Glute + Abs on Back + Planking
Equipment: 1lbs or 3lbs weights, Ankle weights
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